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3-4 Month Baby Sleep Course by The Sleep Concierge

Lay the foundation for healthy sleep habits and a well-rested family with this transformative course - your complete roadmap to navigating the 3-4 month stage with confidence!

 

What you'll get:

  • 11 comprehensive video modules that guide you through The Prep and The Plan phases
  • Sample sleep schedules for 3 and 4 month olds
  • A menu of age-appropriate settling techniques so you can choose what works best for your family
  • Invaluable resources like a safe sleep checklist, swaddling guide, and dark room tips
  • Lifetime access to all course materials and future updates
  • Instant access to the full course
  • 1 Month FREE membership to our Snooze Social community where you can ask questions and share your wins!

What people have said:

Brianna

We completed the 3-4 month course and with Sally's guidance, successfully achieved our 3.5 month old babe to independently put himself to sleep.

We were getting to the point where we were rocking/shushing and patting for up to 30 minutes for naps and nighttime, but soon realised this actually made him cry more.

He is getting better quality sleep now which means he is more alert and playful during his wake windows and his feeding more effective.

I 100% recommend Sally and her resources and guidance.

Course Outline

  1. Introduction

    1 lesson
    1. Introduction

  2. Part One: The Prep

    4 lessons

    1. Understanding Sleep Cycles at 3 - 4 Months

      1. Understanding sleep cycles at 3 - 4 months

    2. Emotional Wellbeing

      1. Emotional Wellbeing

    3. Creating an Optimal Sleep Environment

      1. Creating an Optimal Sleep Environment

    4. Schedules and Routines

      1. Schedules and Routines

  3. Part Two: The Plan

    7 lessons

    1. Introduction to the Plan

      1. Introduction to the Plan

    2. The Importance of Self-settling

      1. The importance of self-settling

    3. Settling Techniques

      1. Settling Techniques

    4. Overnight Feeds and Resettling

      1. Overnight Feeds and Resettling

    5. Naps

      1. Naps

    6. Summary

      1. Summary
      2. References and Thank you